Wheat is not a vegetable, but a cereal grain that is grown for its seeds. The seeds are commonly used to make flour that is used in a wide range of applications, from bread to pasta and baked goods. Wheat is a major staple food worldwide and is a rich source of carbohydrates, protein, dietary fiber, and essential vitamins and minerals. It is typically consumed as a part of the human diet in the form of bread, cereals, pasta, noodles, and baked goods. Wheat is an essential crop, with more than 750 million tons of it being produced annually, making it one of the most important food sources globally.
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